BREATHE WITH MARCIA ANYTIME, ANYWHERE

This is a previously recorded guided breathwork practice. Once you purchase, you will retain access to it to do as many times as you want. So long as you have a device and internet, you will be able to do this practice anywhere, anytime! Return to this powerful practice over & over again.

In this session, we will work with the influence and energies of the full moon. The energy of the full moon is all about illumination. Combined with breathwork, these energies call forth a deep presence within which results in deep awareness. By shedding the light of awareness, we see what is real and what is truth. We find our personal truth. The truth of who we are. It’s the cumulation of thousands of these moments that bring us into intimacy and relationship with ourselves and life in a new way that is empowering. The intention of this practice is to peel back the layers of you from the outside-in. The illumination of a full moon is a particularly potent time to breath, to release, & to renew. This breathwork workshop will be powerful anytime and on any full moon illumination.

**This Workshop is specially helpful when working through themes of: cultivating presence, shedding the light of awareness, connecting to your body, thoughts, emotions, + soul, creating spaciousness to let go, surrender + trust, finding your truth, connecting with yourself, calling back and embracing all parts of you.

This breathwork practice requires no prior experience ~ only your willingness to show up with an open heart + mind. You will be completely guided, held, & supported as you embark on a journey of deep healing through the vehicle of the breath. This completely guided healing session utilizes a simple, yet powerful 3-part breath to activate healing from within.

Breathwork is a powerful alchemical practice that helps you to clear “denser” emotions and energies held within the mind + body, including deeply rooted wounds and trauma. Afterwards, you can expect heightened feelings of connection, creativity, appreciation, trust, and most significantly, LOVE! Many people report powerful + transformative experiences from a single session.

Breathwork is the most rapid and effective modality that I recommend for self-healing.

The Details:

You will receive an immediate PDF download that will contain the link to the Breathwork for Healing workshop. The link will include absolutely everything you need to know from setting-up your sacred healing space to taking care of yourself post-session.

Workshop is ~75 minutes long & includes:

• Breathwork Instruction

• Inviting You In Meditation

• Intention Setting

• Active Breathing to Curated Playlist

• Closing Embrace All of You Meditation + Affirmation

• Integration

• Playlist Link

More about Breathwork:

Breathwork Healing will connect you to your profound healer within, creating inner spaciousness, opening the limitless flow of your heart space, and loosening attachments to fear and limiting beliefs. Breathwork targets the deeper layers of the human psyche helping to release subconscious and unconscious patterns that prevent you from embodying your fullest and most authentic expression. Within every session, you will be led into deeper states of awareness facilitating healing on many levels.

Together, we will align our intentions for the session, creating a safe space for you to be empowered to take control of your own healing. Through a guided meditation practice, we will ease the mind and nervous system into a relaxed state so we may prepare for deep inner healing through the vehicle of the breath. Throughout the session, you will be supported and held as you reach altered states of consciousness that will ultimately help you move through trauma, heal inner wounds, release old stories and patterns, and ultimately transform from the inside-out.

Questions? Reach out here.